OCYA Information for Children & Youth


Have you ever been in a situation where you weren’t sure what to say or you didn’t feel heard? Sometimes thinking about what you want to say in advance can help. Our self-advocacy guides give you tips and scripts for making calls, writing emails, and attending meetings.

You can download and print any of the guides you need in black and white or colour (black & white uses less ink!).

Tips for writing emails (colour)
Tips for writing emails (black & white)

Tips for making phone calls (colour)
Tips for making phone calls (black & white)

Tips for meetings (colour)
Tips for meetings (black & white)